In the month of August, our community brings a full and meaningful programme across Tergar South Africa. From the reunion with Lama Tashi for POL practitioners to community wellness sessions in Muizenberg with new opportunities to learn together. Think of practice mornings, recovery‑focused meditation, and our ongoing Joy of
Dear friend, A year ago, you joined us in person for Path of Liberation 1 & 2 (29 August–1 September 2025). Four days of practice, study, and shared aspiration that many of us still carry with us. To mark that anniversary, we’d love to bring our group back
Every month carries its own constellation of precious moments. Some are bright and unmistakable, others subtle and tucked into the rhythm of daily life. In this edition, we share the stories, gatherings, and practices of our community members that have brought gratitude, insight, and connection. As we look ahead, we
Dear friends, As Path of Liberation practitioners, the Nectar of the Path liturgy is likely already part of your daily practice – the concise, complete practice Mingyur Rinpoche composed to carry us through the whole arc of the path in a single sitting. What some may not realise is that Rinpoche
June opens with joyful milestones for our global and South African Tergar communities. While Tergar Osel Ling opens its doors in Nepal, our South African community is expanding through new programmes, outreach work, and new practice opportunities. In this newsletter you’ll find updates, inspiration, and ways to get involved.
Slowly, our community continues to grow, and we warmly welcome our new members. We are grateful to walk this meditation path together under the guidance of Mingyur Rinpoche. In this newsletter, members of our community share their experiences and stories—from the Joy of Living teachings with George Hughes, to
Dear Tergar South Africa Community, Upcoming Events & Opportunities We’re delighted to share some exciting news with you! In-Person Events with TI Guide George Hughes We are delighted that Tergar International Guide George Hughes will return to South Africa in 2026 to offer in-person Joy of Living
Dear Tergar South Africa Family, Only 10 weeks to go until Mingyur Rinpoche’s first visit to South Africa! Have you booked your spot for Anywhere Anytime Meditation? Mingyur Rinpoche brings decades of wisdom and modern accessibility to ancient meditation practices. This rare opportunity brings one of the world’s
Dear Tergar South Africa Family, As I look back on our shared journey in establishing Tergar South Africa, I'm filled with gratitude for the many causes and conditions that have brought us together on this path. The unfolding of our community's story reveals how authentic dharma
Transformative Practices for Everyday Life
Experience the wisdom of world-renowned meditation master Yongey Mingyur Rinpoche during his historic first visit to Africa.
Wed, Jan 15, 2025, 6:00 PM, Labia Theatre. In anticipation of Yongey Mingyur Rinpoche's visit to Cape Town in August this year, we are pleased to present this remarkable documentary introduced by George Hughes, senior Tergar instructor.
Take your first step on the Tergar meditation path and learn essential techniques for bringing awareness into daily life.
JAN 11-12 A residential retreat exploring advanced meditation practices
This is Tergar South Africa, a brand new site by Luke Younge that's just getting started. Things will be up and running here shortly, but you can subscribe in the meantime if you'd like to stay up to date and receive emails when new content is
